The first steps in any endeavor are often the hardest, yet completing those steps are the most fulfilling.
Entering into counseling is no exception. The path to improved self esteem and self discovery includes doing hard things successfully. By choosing to seek professional help, you have already embarked on the path to self enhancement and personal growth.
Engaging in counseling and psychotherapy is an opportunity for you to explore your underlying issues, recurring themes, and problems that continue to get in your way and hold you back. In a therapeutic relationship with a trained professional, you will be afforded a chance to find resolution to things that have been bothering you for quite sometime. With this resolution, you may be able to shed old habits, learn new ways of being, and find a more meaningful way of life.
Please contact me to schedule a free initial consultation.
504-813-0951 | Send Email
I look forward to helping you make the first step toward your well being.
The Benefits of Therapy
Psychotherapy can be an effective tool in providing you with the necessary support and training to overcome the challenges you face. By seeking therapy, you are taking responsibility and action to change what no longer works in your life. Many studies have shown throughout the years that psychotherapy is an effective form of treating and managing mental illnesses and other emotional disorders.
As an experienced licensed professional counselor, it is my honor to assist you in exploring your core issues and move toward a healthy, fulfilling life. Utilizing a variety of approaches including Adlerian, Behavioral, Cognitive/Cognitive-Behavioral, Developmental, EMDR, Existential/Humanistic, Person-Centered, Play Therapy, Psychoeducational, I will work with you to create a treatment plan that is customized to meet your unique circumstances.
With honesty and compassion I will work with you to create an open channel of communication. The goal of our therapy sessions together, will be to help you develop the mental fortitude needed to lead a successful life. Additionally, we will work on the skill of self-compassion, which will allow you to move more easily through difficult times in the future, as wells as become a more productive and happier person.
“Your present circumstances don’t determine where you can go; they merely determine where you start.”
– Nido Qubein